Prostate Cancer 
Preventive Screenings 2
Keep Your Cholesterol in Check
Cholesterol is essential to proper body function, but too much cholesterol can lead to ​heart disease, strokes, and other circulatory problems. It is important to keep your cholesterol in check. 

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Here is a list of links to information given on health and wellness related issues:
Comprehensive Nutrition
Loryn Galardi, clinical nutritionist, gives a review of good and bad foods and how to eat healthy. 

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Preventive Screenings 1
Preventative care, including regular doctor’s visits are important for everyone. Cholesterol and Blood pressure screenings can help reduce to risk of heart attack, stroke, heart failure and kidney damage. 

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​Cholesterol and Blood pressure are not the only important screenings. It is also important to get screenings for colorectal cancer, testicular, dental, eye and skin. 

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A Colonoscopy is a useful and effective way for a doctor to view the colon and rectum for any abnormalities. 

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Prostate cancer is the most common type of cancer in American men. All men should be aware of risk factors for developing prostate cancer. 

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Effects of Testosterone 
Testosterone is a powerful hormone in both men and women. With age the incidence of a disease called metabolic syndrome increases for both. 

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Lifestyle Lessons 
The cost of life insurance relies on a number of factors, but none carry a greater weight than your weight. Being over weight costs more then money, it also costs your health.
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Men's Health Tips
Safety Matters 
What you eat and drink can make a significant difference in your overall health. Increasing the amount of fruits and vegetables in your daily diet can help improve your health. 

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Serious accidents can occur when safety is taken for granted. Remember some key things. Always check for proper safety precautions and mechanisms, and double check when necessary. 

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Nutrition Presentation #3
In our third in a series of nutrition presentations, the focus was on beginning to reduce your risk of heart disease, whether you suffer from or you are at risk of high blood pressure, high total cholesterol, increased triglycerides, high LDL levels, low HDL levels or heart attack.

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Eat Smart for Your Heart

Nutrition Presentation #3 - Eat Smart for Your Heart
Click player to see short version
- right click to view full screen -
Experience Life Improvements & Healing the Natural Way
This presentation focused on the benefits of eastern medicines and complementary medicines such as accupuncture that have been known effectively treat various physical, mental and emotional conditions.
Thursday, Jan 25th
Click the image to the left for details